2 stories on SkillNyx Pulse

Across South India’s fast-growing cities, children are moving less, eating more processed food, and sleeping later. The result is a quiet lifestyle crisis that families can still reverse with food discipline, daily movement, and screen-smart routines.

A growing body of research suggests that reduced physical activity, increased sitting, and withdrawal from daily routines may be early warning signs — and modifiable risk markers — for cognitive decline.
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